Our Team


Qualifications
Bachelor of Physical Education
Can-Fit-Pro Personal Training Specialist
Can-Fit-Pro Fitness Instructor Specialist
Certified Gymnastics Coach
CPR & First Aid Certified

Ashley Power

Owner

Ashley is a positive, motivating personal trainer and group fitness instructor with a fabulous energy and a love for life! She loves helping others find their fitness passion and meet their health and fitness goals.

Ashley is a strong believer in keeping physically fit and active in order to enjoy all the things you love most. She believes that a holistic approach is the best way to achieve a healthy and enjoyable life experience. Physical health and fitness is one main component in this journey. Ashley is very passionate about working with clients to help each and every individual find their perfect balance.

Ashley has helped hundreds of clients reach their fitness goals and she would love to help you! Although you may find her fitness classes, programs and personal training physically tough, you will have fun, feel great, and see amazing results!

Ashley would love to begin your health and fitness journey with you, and to help you find YOUR perfect balance!


OUR INSTRUCTORS

MARK NOSEWORTHY   Mark is a very motivated, personable and experienced personal trainer who provides professional guidance to help people recognize their athletic and exercise potential. He teaches proper technique and guidelines to maximize specific workouts for each individual to gain strength, mobility, flexibility, coordination and balance. Mark allows individuals the opportunity to achieve their fitness goals, prevent injury and enhance their everyday lives while maintaining a fun, non intimidating environment!  Mark is a personal trainer and teaches Booty Camp with A Fitness. With his hard working and honest approach let him help YOU find your fitness potential.

MARK NOSEWORTHY

Mark is a very motivated, personable and experienced personal trainer who provides professional guidance to help people recognize their athletic and exercise potential. He teaches proper technique and guidelines to maximize specific workouts for each individual to gain strength, mobility, flexibility, coordination and balance. Mark allows individuals the opportunity to achieve their fitness goals, prevent injury and enhance their everyday lives while maintaining a fun, non intimidating environment!

Mark is a personal trainer and teaches Booty Camp with A Fitness. With his hard working and honest approach let him help YOU find your fitness potential.

LAURA-BETH POWER   We are very excited to have Laura-Beth Power (LB) as a part of the A Fitness team. LB has joined with A Fitness to offer exciting Pop-Up yoga classes. LB will be teaching Greenhouse Yoga at Murray's Garden Centre, Spring 2017!  Laura-Beth (LB) is a certified yoga and meditation teacher who has been practicing yoga since 2004. LB believes that the practice of yoga is for everyone and sees it as an integral component in achieving optimal health and positive well-being. Her classes combine creative sequencing, a spirit of playfulness and a dose of inspiration to empower people of all ages to step off the mat feeling refreshed, nourished and balanced.  Yoga is a tool to awaken one’s fullest potential: physically, intellectually and spiritually. With a blend of compassion and humour LB encourages students to maximize their opportunity, both on and off the mat by being mindful and making choices that are sustaining to both the individual and the earth. Join her on the mat for a journey towards strength, confidence, peace and ease.

LAURA-BETH POWER

We are very excited to have Laura-Beth Power (LB) as a part of the A Fitness team. LB has joined with A Fitness to offer exciting Pop-Up yoga classes. LB will be teaching Greenhouse Yoga at Murray's Garden Centre, Spring 2017!

Laura-Beth (LB) is a certified yoga and meditation teacher who has been practicing yoga since 2004. LB believes that the practice of yoga is for everyone and sees it as an integral component in achieving optimal health and positive well-being. Her classes combine creative sequencing, a spirit of playfulness and a dose of inspiration to empower people of all ages to step off the mat feeling refreshed, nourished and balanced.

Yoga is a tool to awaken one’s fullest potential: physically, intellectually and spiritually. With a blend of compassion and humour LB encourages students to maximize their opportunity, both on and off the mat by being mindful and making choices that are sustaining to both the individual and the earth. Join her on the mat for a journey towards strength, confidence, peace and ease.

NOELLE SIMMS   Noelle is an enthusiastic and compassionate fitness instructor who discovered her passion for health and fitness during her own personal fitness journey. She decided to combine her love for fitness with her passion for helping others and make it a career! She is focused on helping women love their bodies and become confident with themselves.  As a new member to the fitness community, Noelle is excited to meet new clients and help them achieve their goals in a supportive, non-judgmental environment!  Noelle is a personal trainer and teaches Booty Camp, Mama & Baby Booty Camp and 50 & Fabulous Booty Camp with A Fitness.  Noelle would love the opportunity to encourage and inspire you to meet your personal goals and expectations.

NOELLE SIMMS

Noelle is an enthusiastic and compassionate fitness instructor who discovered her passion for health and fitness during her own personal fitness journey. She decided to combine her love for fitness with her passion for helping others and make it a career! She is focused on helping women love their bodies and become confident with themselves.

As a new member to the fitness community, Noelle is excited to meet new clients and help them achieve their goals in a supportive, non-judgmental environment!

Noelle is a personal trainer and teaches Booty Camp, Mama & Baby Booty Camp and 50 & Fabulous Booty Camp with A Fitness.

Noelle would love the opportunity to encourage and inspire you to meet your personal goals and expectations.