ABSolute Cardio+Core

AFIT-Spring2018-SocialImages-Absolute.jpg
AFIT-Spring2018-SocialImages-Absolute.jpg

ABSolute Cardio+Core

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ABSolute Cardio+Core

Work your core from ABSolutely every angle! From head to toe, this class is designed to challenge your strength, power, range of motion, balance and endurance, with a focus on your foundation – the core.

This non-stop sweaty workout is choreographed to hit music.

Classes take place at our beautiful studio located on 207 Lemarchant Road. Shower facility onsite. Classes are 45 minutes.

Saturday
12pm

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