Pop Pilates

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AFIT-May2018-SocialImages.png

Pop Pilates

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POP Pilates 

POP Pilates is a fun, upbeat program that will help you sculpt a strong core, build total body strength and increase flexibility! It is a Pilates inspired program to all the best POP hits!

This intense workout is suitable for all fitness levels, including beginners! It offers low impact moves and modifications.

We cannot wait to see you in the studio — be ready to get sweaty and have a blast!

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Pop-Up Class
Sunday, May 27th
11am
$15